Ultradian Flow

The Shift from Folklore to Physics

Thread: The Paradigm Shift from Folklore to Physics

The Pioneers: Gierse and Baerensprung

Thread: The Pioneers of Measurement - Gierse and Baerensprung

LinkedIn: Mosso's 1887 Lesson for Modern Hustle Culture

Mosso's Warning: The Cost of Breaking the Clock

Thread: Mosso's Warning Shot - The Cost of Defying the Clock

Death in 4-5 Days Without Sleep

Brain Hemorrhages Were the Cause of Death

Reddit: Deadlier Than Starvation - Chapter 2 Publication Announcement

LinkedIn: Deadlier Than Starvation - The Brutal Effects of Sleep Deprivation

Deadlier Than Starvation: Publication Day

Thread: Deadlier Than Starvation - The Brutal Effects of Sleep Deprivation

Hustle Culture vs Biology: Who Wins?

Physical Brain Damage From Sleep Loss

The 90-Hour Experiment: Mapping a Mind's Collapse

Marie de Manacéine: The Forgotten Pioneer Who Proved Sleep Deprivation Kills

Thread: The 90-Hour Human Experiment - When Science Pushed Men to Breaking Point

[r/ultradianflow] 134 seconds → 960 seconds: When sleep deprivation destroys memory (Patrick & Gilbert, 1896)

Modern Sleep Crisis: The Numbers

Why Puppies, Not Adult Dogs?

Instagram: Memory Collapse Data Visualization

19th Century Science Was More Rigorous Than You Think

LinkedIn: When Cognitive Decline Becomes a Business Risk

Thread: The Numbers Don't Lie - When Memory Collapsed by 700%

[r/ultradianflow] Let's talk about the brutal cost of sleep deprivation - your stories

If You're Reading This, You've Probably Experienced It

Recovery Required More Than Sleep

Hallucinations Were Not Rare Events

Thread: Your Sleep Deprivation Stories - Let's Talk

Thank You For This Week's Conversation

[r/ultradianflow] Productivity culture says sleep when you're dead. Biology says sleep or you'll get there faster.

What Productivity Culture Gets Wrong About Sleep

This Week in Sleep Science: What We Learned

Instagram: Manacéine Quote + Weekly Recap Carousel

Thread: Manacéine's Warning - Sleep Is the Most Important Function